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Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up can su…

Are you fed up with feeling anxious? Are you exhausted from feeling like you're not enough? If anxiety and self-doubt is holding you back from living the life you want, therapy can help you to challenge your negative self-beliefs and build confidence…

Please don't hesitate to send an e-mail to stefan@swanseafamilytherapy.co.uk or call/text/WhatsApp me on 07940 366362 with booking requests or any questions you may have.

I specialise in relationships counselling and I work with couples, family members and individuals who are worried about any kind of relationship. This can include family issues, couples counselling and supporting individuals. Possibly there's a feeli…

My name is Sally-Anne and I offer unique coaching, counselling and supervision services that are tailored to your specific needs, whether personal matters or professional challenges. I understand how some of the challenges we face in life can seem ov…

I have been a practising counsellor for around 20 years.  I am a qualified relationship counsellor, psychosexual therapist and also have specialist training to work with sex addiction. If you are having relationship problems, maybe due to a recent cr…

Are you finding things difficult and struggling to cope with life? Are you constantly anxious and stressed? Are your relationships suffering? Therapy allows you to express your thoughts and feelings freely in a confidential space. Together we will ex…

I am a Relate-trained counsellor with 20 years’ experience of working with couples and individuals.  I use techniques drawn from Systemic, Psychodynamic, Person-Centred and Behavioural disciplines.  After gaining Íø±¬ÃÅ accreditation, I completed a cer…

Each one of us, at certain points in our lives will experience a struggle which cannot be overcome alone. I offer a safe, confidential and caring space to explore your feelings and issues without judgement. Therapy will help you to gain self awarenes…

Have you found yourself stuck? Wondering why you keep finding yourself feeling that same uncomfortably familiar feeling? Want to try and untangle those knots? Put the pieces of the puzzle in place so you can work out how they're all connected? You've…