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Sometimes the issues we carry feel too big or painful to put into words. Other times, they feel too small or too strange to bring to therapy. You might worry you won鈥檛 be taken seriously鈥攐r that you鈥檙e 鈥渢oo much,鈥� or 鈥渘ot enough.鈥� I welcome you where鈥�

I offer psychodynamic counselling and psychotherapy to adults over 18 years of age. I work to create a safe space for you reflect and learn more about yourself through the power of talking. I have experience of working within the NHS with people who 鈥�

At different points in our lives, we might find ourselves feeling distressed, lost, unsure, overwhelmed or stuck. We may feel sad or anxious or feel that we have lost our way and our motivation. We might feel as if we are carrying a heavy weight from鈥�

My practice is delivered in a safe peaceful space, where you will be supported to identify what maybe making you feel unhappy, or disconnected. My practice is confidential and non-judgemental and my aim is to provide  you with the time and space you 鈥�

My approach is integrative, drawing from a range of theories and frameworks. It is informed by Person-Centred and Psychodynamic principles, and is underpinned by a belief in an individual鈥檚 inherent potential to understand themselves more deeply. I鈥�

Hello, I鈥檓 Claire. I provide face-to-face, outdoor, and online therapy to help you connect more deeply with your emotions and understand yourself on a new level. If you easily empathise with others but find it hard to extend that same compassion to y鈥�

Finding a therapist can feel daunting. How can you be sure that you are finding someone you can work with? Personal therapy is relational work 鈥� which means that you make your therapy with the therapist you decide to work with. A first appointment wi鈥�

Life is complex, and messy. Whether you're seeking personal growth, deeper connections, or a way through difficult emotions, I provide a dynamic, integrative approach to therapy that meets you where you are. Working relationally and creatively, I off鈥�

How can I help you ? I specialise in relationship difficulties and challenges; intimate, familial or otherwise and the anxiety and overwhelm this can trigger. I also have considerable experience with loss and bereavement. Are you seeking counselling 鈥�

Deciding to begin psychotherapy is a deeply personal and sometimes difficult choice. It often comes after a period of feeling stuck, overwhelmed, or simply knowing that something needs to change, but not quite knowing how. There are many reasons why 鈥�