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As a Licensed Integrative Psychotherapist, with a deep passion for helping individuals improve their emotional well-being and overall quality of life, I utilise a unique approach that combines the principles of Cognitive Behavioural Therapy (CBT), Pe…

I work as a supportive complex Trauma therapist and have extensive experience of delivering Somatic practice that is significantly informed by IFS (Internal Family Systems) and narrative imagery work.  I am offering 'Narrative Role playing game thera…

When thinking about therapy, it maybe difficult to know where to begin or what to expect. The starting point of my work lies in helping you to explore issues in your life that may be holding you back to live your life to its full potential. Whether y…

I offer counselling to young people aged 16+ and to adults. What brings you here and what you are looking for from therapy? We can explore that and I can help you to find better balance in your life, live authentically, make sense of your relationshi…

My personal journey into counselling started nearly a decade ago now and has seen me transition from the corporate world of work, marketing and communications to a world of words, thoughts and feelings. 

My personal journey into counselling started nearly a decade ago now and has seen me transition from the corporate world of work, marketing and communications to a world of words, thoughts and feelings.

Offering confidential ON-LINE and FACE TO FACE counselling. If life feels overwhelming or you are anxious or depressed therapy  can help you make more sense of the issues you are facing. My strength is building a safe, warm and non-judgemental space …

You’ve taken the first step in looking for help by arriving here. This must feel nerve-wracking - but help is out there and things can get better. I work with individuals and couples in a kind, supportive, non-judgemental environment. Together, we wi…

About me Hello, I’m Sarah. Perhaps you’ve been through a challenging time recently, and you’re feeling anxious or low. Perhaps you have a feeling of stuckness or that things aren’t quite right. Or maybe you’ve been through something traumatic in your…

Hello! I’m Iolanda. If you have you been feeling lost, uncertain or overwhelmed, I am here to help. I am an integrative, psychotherapeutic counsellor and I work with clients who are experiencing anxiety, low self-esteem and issues in their relationsh…