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I am a psychodynamic therapist registered with the British Psychoanalytic Council (BPC) and the British Association of Counselling and Psychotherapy (Íø±¬ÃÅ). I see individuals privately in Fitzrovia in Central London. Prior to working privately, I wor…

Choosing a counsellor can be a big step which can feel daunting. How do you find the therapist who will be right for you? If you are new to counselling, the various theoretical approaches listed by counsellors can be confusing. What feels more import…

I am a Íø±¬ÃÅ accredited Integrative therapist. This means I integrate many types of therapies together to help with your situation. Listed below is the types of therapies I use and combine together: Humanistic approach - Explore in your pace what is g…

I offer free 15-20 min consultation discussing your need and creating a plan together. 

About Me & My Therapy Practice I am a Person-Centred, mindfulness-based, and compassion-focused therapist, offering a warm, collaborative, and exploratory space where clients can feel truly heard and supported. My approach integrates mindfulness, nar…

I guess you have come to this page looking for the right kind of support - for you, or for someone you are concerned about. I have an interest in working with anxiety and trauma. I see people of all ages - adults, teenagers and children.  I also spec…

I'm Jo and I provide in person and online/telephone counselling - both short or long term tailored to my clients needs. Are you feeling anxious, have periods of low mood, feel overwhelmed or are maybe finding it difficult to cope? Perhaps you are str…

Are you sick and tired of feeling sick and tired? Maybe it’s a loss, grief, disconnection or difficult relationships that have impacted you. Perhaps it’s the pain of living a life that’s not fulfilling but you’re not sure why. You might find yourself…

I am an experienced counsellor psychoanalytic psychotherapist, working in London for more than 20 years. We can explore what made you book this appointment by having a space where we can think openly. We would try to make sense of painful events and …