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I am a Humanistic Psychotherapeutic Counsellor working with adults and young people of all backgrounds - mainly here in East London, but also online. If you find yourself stuck, having a difficult time, or simply unclear about anything in your life, …

Searching for the right therapist can feel overwhelming — you've taken an important first step by being here. I welcome you warmly. I'm a qualified, pluralistic counsellor, offering a safe, non-judgmental space where you can talk openly about what's …

Are you having personal struggles? Life can be challenging at times. You might be hurting, in pain and scared and have no idea who to trust. You are not alone. Whatever worries you about your psychological health, as a trained psychotherapist and cou…

Hello and welcome... Is therapy right for you, right now? Perhaps you don't know, and that's okay. Maybe you're feeling anxious or depressed and just need someone to listen. Can you imagine telling someone who looks like me, where you are with life a…

Hello and welcome... Is therapy right for you, right now? Perhaps you don't know, and that's okay. Maybe you're feeling anxious or depressed and just need someone to listen. Can you imagine telling someone who looks like me, where you are with life a…

My name is Pam and I am an experienced person centred counsellor (BA Hons in Person Centred Counsellor with a Diploma in Adolescent and Schools Counselling), which gives me a well rounded and experienced approach across the ages and excellent theoret…

I am a doctor of counselling psychology (DPsych), and have also trained as a therapeutic counsellor (PGDip).  I have worked for the NHS for over sixteen years, and have experience in a variety of contexts including, primary care psychology services, …

Hello, I am Rachel, a person centred counsellor supporting children, young people and adults. At times we all feel a little lost in life or not quite ourselves, sometimes we don’t know what we’re feeling but know something isn’t quite right. Counsell…

Our Emotions and Thoughts can be confusing at times. They may leave us feeling worried, conflicted and fustrated. However, you are here right now and that is the first step towards understanding yourself, building confidence and positive change. Than…

"Between the idea and the reality...Falls the shadow". TS Eliot. I get the shadow.  Sometimes Its hard to know what you feel, or how you feel - and even harder to express it - to yourself, never mind to someone else; my particular skill is in getting…