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We can all experience times in our lives when we feel it would be beneficial to talk to someone, to help make sense of what we're going through. Maybe you are experiencing a particularly difficult time, or perhaps counselling and therapy is something…

At times, we all experience an overwhelming sensation in our hectic daily life.  During these times, there can be a sense that others around us cannot understand these feelings and we can feel alone.  As an Integrative Counsellor I offer warmth and e…

Psychotherapy cannot resolve all your problems or provide all the  answers. However, committing to the process can elicit significant shifts in wellbeing, help you understand your suffering and provide you with an opportunity to process feeling. I…

We all go through rough patches, whether it’s with ourselves, our partners, other family members, work colleagues or friends. However sometimes we just can’t see how we can improve our situation or are tired of thinking we’re OK and then finding ours…

I understand that life can present us with many struggles, ranging from challenges arising from specific circumstances or existential concerns, through to more complex and long-standing difficulties. Whatever brings you to therapy, I work collaborati…

My practice is integrative which means I draw on a range of therapy models. My first training was in Psychosynthesis (1993). Since then I have trained in Mindfulness-Based Cognitive Behavioural Therapy (CBT), Trauma informed therapies such as Compass…

Are You Suffering From Anxiety? I Can Help You Manage Your Anxiety Better Hi, My name is Keith Fernandes and I’m a fully qualified counsellor currently working in private practice.  I provide a calm and grounded environment in which you can safely ex…

Qualified therapist registered with the British Association for Counselling and Psychotherapy (MÍø±¬ÃÅ)Clinical mental health social worker (HCPC registered) 16+ years of therapeutic experience working with a variety of presenting mental health issues…

I am trained as an integrative counsellor, which means I am trained in several different theories and therapeutic approaches and will combine those techniques depending on the needs of my client. Integrating different theories allows me to draw on el…

I am a qualified (MÍø±¬ÃÅ) integrative counsellor and accredited life coach. My approach blends therapy and coaching to offer a holistic space which considers all aspects of the self. Often, we have to examine our past to fully understand who we are to…