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I work with individuals, 18 and over. The counselling I offer can be short or longer term - we decide on the duration together and it can either be in person or online. Initially I create a safe atmosphere by listening unjudgementally, building trust…

Sometimes life can become difficult and overwhelming, or it feels like something needs to change and you are finding it difficult to deal with these things by yourself. Therapy gives you a space to talk about your experiences with someone who is impa…

I am aware that taking that first step is both incredibly brave and daunting but counselling encourages you to think about yourself more deeply and to develop an opportunity to take charge of your life, enabling you to live it more fully.  Sometimes …

About me and my therapy practice As an Integrative Psychotherapist with over ten years of experience, I’ve had the privilege of supporting individuals through some of their most challenging moments. I am warm and compassionate, and have experience wo…

I provide professional counselling in Manchester, Wigan and the West Lancashire area, specialising in person centred therapy. I strive to help people struggling with mental health issues like depression, stress and anxiety or people who are simply st…

We will explore your priorities using approaches best for you (such as gestalt, CBT (cognitive behavioral therapy) or coaching).  Our sessions will increase your awareness of your unique patterns of thought and behaviour and how these affect your hea…

For everyone life is a journey that can take unpredictable twists and turns and encounter turbulence along the way. At challenging times we can really benefit from the support of a therapist. Even before you walk through my door my interactions with …

As a North Wales counsellor, I offer empathetic, tailored support, specialising in men's mental health, runner's mental well-being, industry burnouts, family/couples therapy, and celebrities' mental health. My practice focuses on helping clients comb…

Many people experience emotional distress in their lives, maybe because of a difficult childhood, past or recent traumas, or current problems affecting daily life. You may be feeling depressed, stressed or anxious, feel that you are in crisis or that…

As an integrative therapist, I have trained in the main traditions of psychotherapy. Whilst my work draws from all of them, I am able to adapt my approach to meet the needs of the client - what feels right for one person may be different for another.…