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Hello, I’m Zoe. I recognise it takes courage to seek help and that choosing the right therapist can feel daunting. Everyone is different and there are no set outcomes for therapy. Simply talking to another person can bring relief and lead to a better…

I work mainly from a Cognitive Behavioural Approach (CBT) and also have trained and gained experience utilising: Dialectical Behaviour Therapy (DBT), Mindfulness Based Therapies, Hypnotherapy, Person Centred, Couples & Family Systemic Therapy, Transa…

I'm an integrative therapeutic counsellor with over 10 years' experience working with adults and young people.  I work relationally and aim to create a warm, non-judgemental, growth-promoting environment in which you can gently explore your individua…

With over 20 years of extensive experience, I have been privileged to support children, families, staff and adults navigate a wide range of challenges.  My work as a qualified therapist and Clinical Supervisor is built on a strong foundation of profe…

My therapy practice (Pharos Counselling) provides a safe, non-judgemental environment for you to explore any difficult emotions, thoughts or behaviours you may be experiencing.

Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t…

Overview Whatever is troubling you I will encourage you to tell me about it in a safe and nonjudgmental setting. You can share things that perhaps you don’t want to talk to friends or family about. Together we will endeavour to fully explore and un…

I have a proven track record, gained since 1995 in dealing with children, young people and adults with learning and behavioural difficulties. I have worked with those who have experienced physical, emotional or sexual abuse. My experience also includ…

Hello and welcome! Thank you for visiting my page. If you are reading this it is likely that you are struggling emotionally, finding that life is tough, and you are looking for help. You may feel very alone and isolated. I know how hard it can be. Th…

I'm a Íø±¬ÃÅ Registered & Accredited counsellor with over 22 years experience.  I offer Acceptance, Non-judgment, Respect, Confidentiality and Trust. I work with you to find the most appropriate answers for you without advice or judgement.  I offer app…