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Having a therapeutic space where you can talk to a professional can often help make sense of difficulties, patterns of behaviour, and relationships, both past and present. I provide individual therapy for adolescents and adults, with experience in he…

A warm welcome. Life can be tough. Whatever have brought you here, while it feels so hard now, I believe that counselling might also be one of the most positive steps you can take in moving forward. The first step is the scariest but you are already …

Human lives include many challenges and most people struggle from time to time with many people experiencing life events or ongoing situations and circumstances which mean they find it hard to cope. If this is you, you're not alone and you don't have…

I’m a London therapist offering sessions face to face in Central London, near Harley Street, and online to anyone in the UK. I also offer walk and talk therapy in a variety of green spaces in East London.  Since you’ve found your way to this page, yo…

Sometimes, it’s hard to identify exactly what’s wrong, yet the weight of it is undeniable. Whether you’re experiencing anxiety, depression, life challenges, or navigating through trauma, transitions, grief, or loss, it’s okay to seek support. You may…

Paula Coles   BA (Hons) , M.Ed (Psych), PGCE, Dip. HE (Psychotherapy), Dip. HE (Sex & Relationship Therapy), PG.Dip (Clinical Supervision), MÍø±¬ÃÅ Accred, MCOSRT. Paula is a postgraduate qualified: -Psychotherapist (Íø±¬ÃÅ Accredited) -Sex and Relations…

People seek out psychotherapy and counselling for many different reasons.  When life feels overwhelming, psychotherapy creates space to explore the overwhelming, challenging feelings that you may be experiencing. I place importance on exploring the r…

I offer a warm, respectful listening space within which you can explore your thoughts and concerns without judgement. I believe that within a nurturing, supportive therapeutic relationship you can build on your own strengths and resilience in order t…

Working ONLINE or in person in Bristol. Becoming your true self and learning how to let go of the things that shaped or were done to you, and your patterns of relating which no longer serve you, can be challenging, messy and painful.But letting go of…

I'm an integrative therapist that uses my sensitivity to adapt my approach in line with the needs of my client, whilst adhering to the ethical and moral boundaries of the Íø±¬ÃÅ professional framework. I work using person-centred conditions to build tr…