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As an integrative counsellor I draw from different therapeutic approaches; Person-Centred; CBT; Acceptance and Commitment Therapy (ACT) and Transactional Analysis. This means there I have a wealth of tools and strategies that can be tailored to you a…

My approach is integrative, although mostly drawing on psychodynamic approaches, where we explore unconscious processes that affect us and how we defend against these affects. We look at frequently presenting emotions such as anxiety and shame, as we…

I work as a Integrative, Humanistic Therapist. I have over ten years experience of working as a mentor and therapist with children, young people and adults in a university and GP settings. I specialise in working with my clients to  understand thier …

Have you reached a point where you sense you just can’t carry on feeling this way? Maybe it’s a recent breakup, or a build up of feelings that’s just all become too much to cope with on your own. Perhaps you are carrying a silent pain that you wish t…

I work with individuals who experience distress, anxiety and depression in their daily lives.   People come to therapy with me because something isn't going to plan, perhaps a specific life event, or a series of failed relationships, or perhaps recom…

🌿 Hi and welcome! 🌿 If you’re looking for positive change, you’re in the right place. Are you tired of battling anxiety, depression, unresolved trauma, or emotions tied to ADHD or low self-esteem—feelings that seem too overwhelming to manage? Does …

Are you feeling overwhelmed or unable to cope with your circumstances, feelings or responses? As a qualified and experienced therapist I can support you to gain insight, understanding and self-acceptance and move towards a greater sense of calmness a…

I'm an integrative therapist and I use a ‘toolbox’ approach, meaning that I tailor our sessions according to your needs. We will work collaboratively and I will take into account any preferences you may have. This means we might use a structured appr…

Choosing a therapist can be confusing and probably a little overwhelming but it is important to choose the right therapist to help you to open up about your thoughts and feelings. I work collaboratively with my clients by providing a safe and confide…

As a qualified therapeutic counsellor, my areas of professional experience are relationships, change/navigating life’s transitions, and teenagers/young persons (16+). In addition, I provide general counselling for key issues, such as depression, anxi…