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Are you: experiencing unwelcome anxiety? feeling unhappy/sad? wanting a change in your life? noticing unhealthy patterns in your relationships? struggling with a loss or bereavement? Whatever it may be, counselling offers you a safe, non-judg…

I am a qualified Integrative Counsellor working predominately with 18-40 year olds who might be struggling with depression, anxiety, sexuality or gender identity struggles and/or self-esteem or low confidence. I work in a relational and person-centre…

Navigating the world with a loud and negative inner dialogue is exhausting. Therapy offers a space to explore the difficult beliefs we hold about ourselves, our capabilities, and what we deserve. Starting therapy can feel like a big step, perhaps som…

Life can be really challenging at times.  We humans may experience traumatic events, loss, low self-esteem, or difficulties in our relationships.  We can feel grief, guilt, shame, anger, stress, anxiety and depression.  Sometimes painful emotions can…

I work mainly from a Cognitive Behavioural Approach (CBT) and also have trained and gained experience utilising: Dialectical Behaviour Therapy (DBT), Mindfulness Based Therapies, Hypnotherapy, Person Centred, Couples & Family Systemic Therapy, Transa…

Life throws all kinds of challenges our way, and although we manage to deal with most, sometimes it can get overwhelming and we need some help and support. Whether you are experiencing anxiety, depression, relationship issues, grief, loss, low self-…

Life can be stressful and challenging at times and counselling can help you navigate some of the difficulties and worries you are facing. I offer a safe, warm and empathic environment in which you can share without judgement the reasons that have br…

I hope to create a safe space in which you can openly speak and express all your thoughts and feelings. Psychodynamic counselling explores how our childhood and early relationships leave an imprint on us, and are then played out in the present.  I wo…

I am an integrative psychotherapeutic counsellor providing short and long-term therapy.  Whatever you're feeling or experiencing, whether you're overwhelmed, distressed, anxious, unhappy, confused, frustrated, despairing or stuck, therapy really can …

Thank you for visiting my profile. My name is Lakshnie (Lak-sh-nee) and I have been in therapeutic practice since 2009.  I am a accreditated psychotherapist with a MSc in Integrative Counselling and Psychotherapy. I am  an experienced therapist havin…