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Counselling is all about you rather than me; however, our relationship is central to you enabling your therapy goals, so it is important that you have some information to guide your thoughts. I offer a warm, non-judgemental space for you to explore y鈥�

A little bit about me, I qualified in counselling through Sunderland University and I currently work for Someone Cares - https://someonecares.org.uk/. They are a phenomenal charity that specialises in working with people who have experienced ongoing,鈥�

Supporting Your Path to Growth and Healing I specialise in helping individuals navigate challenges such as anxiety, depression, ADHD, abuse, addiction, grief, family dynamics, anger management, and low self-esteem. Are you feeling overwhelmed, stuck,鈥�

Therapy is individual, not off the peg鈥� I have lived experience of Autism and ADHD. That is not all I am, nor all I work with, but it is important for me to be open even before we meet.  Counselling allows us to shift our thinking and find our way th鈥�

Hello, my name is Tara. Life can be a struggle at times and I know it can feel like a brave step to ask for help, especially when we feel fragile or vulnerable. I care passionately about my clients and our work together. As a qualified, integrative c鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

Life is difficult at times and Sara Bird Counselling offers a counselling service to support the diversities and challenges of life in a safe, compassionate and confidential space. Whether it's a recent concern or event that you are struggling with, 鈥�

Hi, my name is Amy. I am a 网爆门 counsellor and Trainee Counselling Psychologist. I offer a warm, empathetic, and non-judgmental environment where you can explore your thoughts and feelings at your own pace. As everyone鈥檚 experiences are unique to the鈥�

I trained at WPF and Tavistock Relationships (Formerly known as TCCR). I am a member of the British Association for Counseling and Psychotherapy (网爆门) adhering to their code of ethics. I am a Psychodynamic Psychotherapist, working in private practic鈥�

I offer a sensitive, caring place to off-load, be heard and feel less overwhelmed, an opportunity to explore how past experiences have affected you in the here and now, somewhere to sort out thoughts objectively, experience emotions with support, add鈥�