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I offer a warm, affirming space where uncertainty isn't something to "fix", but an opportunity to explore. Whether you're wanting to unpack the layers of your identity, going through a major life change, or simply feeling stuck, anxious and lonely, w…

I work with people in their 20’s and 30’s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in the…

I offer a warm, affirming space where uncertainty isn't something to "fix", but an opportunity to explore. Whether you're wanting to unpack the layers of your identity, going through a major life change, or simply feeling stuck, anxious and lonely, w…

I specialise in working with neurodivergent children and young people and their parents and wider family through neuro informed and affirming counselling. I have lived experience of being a parent carer to my own neurodivergent children which coupled…

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I …

Hi, I’m Karena I know that reaching out for support can feel a bit overwhelming, but you don’t have to figure things out on your own. I’m here to offer a warm, down-to-earth space where you can talk freely, without any pressure or judgment. Perhaps y…

I'm a Íø±¬ÃÅ registered member and UKCP accredited psychotherapist offering a relational and integrative approach. Being an integrative psychotherapist means my sessions incorporate several approaches including humanistic, transpersonal, and psychodyna…

*ONE HALF-PRICE SPACE - SUNDAYS AT 7PM FOR 3 MONTHS - ENQUIRE NOW!* Therapy is a radical act. It’s part of social justice. It's where we can challenge society’s expectations and judgements. We can seek to free ourselves and see who we can become.   F…

Hi, I’m Karena I know that reaching out for support can feel a bit overwhelming, but you don’t have to figure things out on your own. I’m here to offer a warm, down-to-earth space where you can talk freely, without any pressure or judgment. Perhaps y…

Life can feel overwhelming at times and we can feel stuck and unable to move forward, whether you are suffering from grief or loss, depression, PTSD, anxiety, issues with self-worth, or if you are struggling with life generally. My training and exper…