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Life can be a struggle for all of us at times, and how many of us can say we have a space to think and process what is going on for us. Therapy is the time where you matter and where you can sit in a calm space, explore your feelings, tell your story…

Hi, I'm Andy! I'm a counsellor with NHS experience supporting adults and younger people across Hampshire and Surrey. My approach is relaxed and informal because that's the sort of person I am. I believe that a relaxed atmosphere helps us both have t…

I am an experienced counsellor and supervisor. I work both face to face in comfy office space and online via zoom or telephone. Am passionate about offering you a warm non judgemental, safe space to explore your feelings and difficulties. To think an…

Developing resilience and strategies to cope with what life throws at you can be easier said than done. Being confident or content with yourself can seem like it will never happen, or that this is for someone else. One off events or continual cycles …

Single Session Therapy (SST) What is SST? We will work together, focusing on a single issue with the intention of me helping you walk away from the session with the help you are looking for, which when you implement it will make a meaningful differen…

You may be looking for someone to talk to about your life. Someone to explore your journey with, to understand how it has shaped you and your experiences. It can be daunting to ask for help but there is help available for you. In therapy with me, you…

You may be looking for someone to talk to about your life. Someone to explore your journey with, to understand how it has shaped you and your experiences. It can be daunting to ask for help but there is help available for you. In therapy with me, you…

I am an experienced psychotherapist and accredited EMDR practitioner, providing psychological therapy for a range of client difficulties. My focus is helping clients manage the impact of stress, anxiety, PTSD, depression, or low mood and the affects …

I provide online therapy for adults. Are you plagued with thoughts of not being good enough, feeling like a fraud or invisible, lacking confidence in your own abilities, struggling with imposter syndrome?  Are you grappling with overwhelming events i…

I provide online therapy for adults. Are you plagued with thoughts of not being good enough, feeling like a fraud or invisible, lacking confidence in your own abilities, struggling with imposter syndrome?  Are you grappling with overwhelming events i…