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* Do you feel you are never good enough or have you lost your self-worth? * Are you looking for ADHD affirming therapy from a therapist who really gets it? * Are you a people pleaser and always put others first? * Are you ADHD or think you might be? …

I am a Psychotherapeutic Counsellor and Career Change Coach, working online and in-person. I work with adults and young people (18+) experiencing anxiety, overwhelm, stress, burnout, low self-esteem and 'stuckness'. I am here to offer support, encou…

I'm Jo and I provide in person and online/telephone counselling - both short or long term tailored to my clients needs. Are you feeling anxious, have periods of low mood, feel overwhelmed or are maybe finding it difficult to cope? Perhaps you are str…

Have you been carrying a problem around for a long time? Or are you facing a challenging period in your life right now? I'm here to tell you it's OK. Let me share the load and help you unpack what’s going on. You can bring anything to me, no matter h…

Working online from the comfort of your own home. Are you grappling with difficult emotions? Struggling with anxiety, depression or stress? Do you have negative or critical thoughts about yourself, holding you back from reaching what you truly desire…

I work online, informed by my integrative training (person-centred, transactional analysis, gestalt, and cognitive behavioural therapy), incorporating the theory and skills that are relevant to each person I see as your journey unfolds. Our relations…

I offer acceptance, warmth and care, welcoming you into therapy, together with a belief that the therapeutic space offers you a private and confidential way to explore your desire for change. My way of working has attracted a wide range of people th…

I aim to build a trusting relationship where you feel able to bring the things that are important to you. These may be present or past issues that are affecting you; the need to navigate a significant change or challenge; or a desire to open up new p…

*May 2025 - limited availability* I specialise in working with late-diagnosed neurodivergent adults, as well as those who identify with traits of ADHD and/or Autism and want support to improve their lives regardless of the label. Perhaps you have nav…

Life can feel overwhelming at times. Many of us struggle to cope with the challenges of everyday life—relationships, work, study, stress, bereavement, insomnia, bullying, low self-esteem, or simply feeling stuck. You might be considering counselling …