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We all have the ability to work through our own issues and problems; sometimes we just need time, space and the right kind of support in order to do just that. Talking through emotional turmoil, life experiences or life changes can help you gain a be…

I am a Íø±¬ÃÅ Accredited counsellor at Diploma & Masters Level. I am qualified to work with individuals, couples and other two-person groups such as siblings. The first few sessions will be the assessment phase, which gives us time to ensure I am the m…

I am a Íø±¬ÃÅ Accredited counsellor at Diploma & Masters Level. I am qualified to work with individuals, couples and other two-person groups such as siblings. The first few sessions will be the assessment phase, which gives us time to ensure I am the m…

Welcome to Peace of Mind - I'm Sara Why did I choose to name my practice Peace of Mind? Because it reflects what so many of my clients say they've discovered on their therapeutic journeys. For them, peace is about moving from a place of anxiety and d…

I believe you have the capacity to create a life that feels truly meaningful and fulfilling. My role is to work alongside you as you discover what that looks like for you. Everyone's story is different, which is why I tailor my approach to your circu…

I am a qualified counsellor/psychotherapist and an accredited member of the Íø±¬ÃÅ. I trained as a psychodynamic counsellor which means we will look at your past experiences and how these are impacting your day to day life. I listen to how you feel and…

My practice is informed by my values and my training as a Gestalt psychotherapist. As such, I see my clients as individuals in their context, experiencing their life with what is available to them, doing their best.  I begin by really getting to know…

Whether you’re trying to overcome anxiety or depression, you’re striving to take your personal or professional life up a gear, or you’re needing help to ease chronic pain or the effects of past traumas, embarking on psychotherapy can help you live a …

'Awarded The Dean’s Prize for Most Outstanding and Notable Achievement, in the School of Psychology and Therapeutic Studies, University of South Wales 2019' Doctorate Researcher in Counselling and Psychotherapy-present Media work: Interviewed as a…

'Awarded The Dean’s Prize for Most Outstanding and Notable Achievement, in the School of Psychology and Therapeutic Studies, University of South Wales 2019' Doctorate Researcher in Counselling and Psychotherapy-present Media work: Interviewed as a…