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My approach There are many different models of therapy: I have received training in three main models of therapy. My speciality : Rational-Emotive behaviour Therapy (REBT) / Cognitive Behaviour Therapy (CBT). This process involves me taking a more ac…

I qualified as a Psychotherapeutic Counsellor in 2023. I have been trained in Gestalt Psychotherapy which is one of the Humanistic therapies. My work has a focus on raising awareness of patterns and adaptations, often formed in our early years to kee…

Welcome and thank you for taking the time to read my profile. First, I want to commend you for taking the first and most important step by reaching for help. My commitment is to be supporting you on your journey towards clarity, healing and a path of…

People come to counselling for many reasons. Depression and/or debilitating anxiety; relationship issues, dealing with loss, navigating life transitions or low self esteem are also challenging to your mental wellbeing. These feelings affect more peo…

You have more strength than you know. Sometimes it’s simply a matter of knowing where to start, and then taking the first step.We all have thoughts and feelings that we fear to share with our loved ones. Until we're ready to create a society that has…

I am an very experienced therapist/counsellor and hypnotherapist. I am trained to deal with many different aspects of personal and emotional difficulties and unhelpful habits via exploring thoughts, feelings and behaviours in a safe, confidential, th…

I have 25 years experience listening to people and supporting them with emotional difficulties and I work as a psychodynamic psychotherapist which means that helping you is based in a relationship between us. An initial session or two should be enou…

I specialise in anxiety, depression, relationship issues, work-related stress, cultural issues, and living with illness. I offer compassionate yet proactive therapy, drawing on experience gained in the NHS and over 20 years at the University of Oxfor…

My passion is enabling, encouraging and learning collaboratively. This culture develops personal awareness, emotional regulation and neurological flexibility to navigate life, whilst, most of the time, feeling grounded, energised, inflow and present.…

Counselling can provide an opportunity to make sense and come to terms to problems you are struggling with. When your thoughts are muddled it can be difficult to make the right decisions. I am an experienced integrative counsellor and I integrate a w…