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In my practice, I draw on psychodynamic principles, focusing on the unconscious processes that shape our behaviors, thoughts, and relationships. I approach therapy with an understanding that much of our emotional suffering is rooted in early life exp…

I offer a safe, empathetic, confidential space where you can explore any issues which are troubling you. I can help with a range of problems, including anxiety, stress, low self-esteem, anger, depression, self-destructive behaviours, abuse, relatio…

Counselling is a valuable opportunity to explore your self, your life and your relationships. As an experienced and professional integrative counsellor I can help you understand and gain self awareness about issues that are troubling you. Accompanyin…

I provide a safe, warm and trusting environment for therapy with 25 years experience.   I am also an author and a coach and  an experienced stress management/wellbeing  trainer for individuals & organisations. All my books are available on Amazon an…

I offer professional, compassionate and confidential counselling and supervision in Reading Berkshire, working with adults over the age of 18. Counselling offers a unique opportunity to explore your thoughts and feelings in a safe and non-judgmental …

I offer an calm, open and non-judgemental space where you can feel heard and understood. As the trust in our relationship grows, I’ll support you to confront difficult thoughts, feelings and experiences. And I’ll be reliable and consistent as we work…

We all want to live a meaningful and fulfilling life free from suffering, but sometimes it's a struggle to find our way and we need help to get there.  I can help.   With over 20 years experience, I offer a safe space to talk, to explore and to refle…

Are you feeling stuck, lost, helpless, numb, disconnected? Want to strengthen your mind? Do you want to gain clarity? Noticing an increase in feeling angry, anxious, or stressed? Have you experienced a loss? Struggling with identity? Wanting to impro…

My therapeutic approach is integrative, drawing from person-centred, psychodynamic, and psychoanalytic frameworks. In our sessions, you will not be judged; instead, you will be heard, understood, and supported. You will have the opportunity to explor…