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My integrative approach allows me to tailor therapy to your unique needs, drawing from a variety of techniques to address issues such as trauma, anxiety, depression, and other challenges.

Often our anxieties and difficulties can weigh us down and we are unable to find a way forward. Our thoughts and feelings can be confusing and talking to friends and relatives about our concerns may be too difficult. I provide a confidential, safe, r…

Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies. I am a qualified CBT Counsellor but can also call upon skills and exp…

I see personal breakdown and crisis as events that point the way to changes that help us reach our full potential. My aim is to support you as you explore those aspects of your life and behaviour that are of concern to you at the moment. I can help …

In our work together, we’ll gently explore what’s been weighing on you, understand the patterns that keep showing up, and find new ways forward that feel more aligned and empowering. I often work with people who feel like they’re carrying a lot—manag…

As an integrative therapist, I draw on different theories which allow me to adapt to your personal needs and goals. I provide a safe environment where we can explore your thoughts and feelings, your doubts and fears. The way I work is relational, mea…

I am an ISTDP therapist who offers individual counselling to adults. I specialise in treating anxiety, attachment trauma, relationship issues and depression. As a qualified psychotherapist I offer individual counselling/psychotherapy to adults, I wo…

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…

I am an MÍø±¬ÃÅ registered Person-Centred Counsellor/Psychotherapist; helping people of all ages and backgrounds overcome a range of issues, in a safe, warm, confidential space. If you are currently experiencing anxiety, depression, low self-esteem, lo…