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I work from an integrative/person centered approach which incorporates motivational interviewing in the process with some life coaching, if requested. I offer a safe, warm, pragmatic and down to earth space where my clients can feel free to explore t…

Specialist counselling for MISCARRIAGE & FERTILITY Many people experiencing miscarriages or fertility problems have never had counselling before and so this may be the first time you have considered seeking professional support. I hope I may be able…

Whether you are experiencing feelings of anxiety, depression, facing professional or personal challenges or simply need a space to reflect and talk, I am here to help. I offer a space where you can talk about whatever you are feeling without fear of …

You’re probably reading this because you are at a place where you feel things have to change. You may be struggling with depression, anxiety or feelings of hopelessness. Or it may be that you simply cannot make sense of a life that feels ‘stuck’. Wh…

Are you wondering if your relationship is toxic? Are you concerned your parent/sibling/partner or work colleague is a Narcissist or Covert Narcissist and considering what to do about that? Is (complex) post-traumatic stress post-traumatic stress gett…

Are you wondering if your relationship is toxic?  Are you concerned your parent/sibling/partner or work colleague is a Narcissist or Covert Narcissist and considering what to do about that? Is (complex) post-traumatic stress post-traumatic stress get…

Taking the first steps in your therapeutic journey can feel scary. Whatever the reason you find yourself here know that I will meet you with compassion and kindness. With a humanistic approach our sessions will feel like a journey as together we ma…

-Perhaps you think a lot?, Go round in circles?  Try to understand and keep yourself safe by going to your mind first?  We live in a culture that is addicted to mind, thought, rationale, logic and often our primary way of interacting in the world and…

A counsellor working in Nottinghamshire (NG13). I also provide Zoom / Telephone counselling for suitable clients. I work with both individuals and couples. I provide counselling and psychotherapy sessions during weekdays as well as some evenings. Ses…

Life is rarely predictable and can often throw things our way that challenge our thinking, feelings and behaviour along with our happiness and wellbeing. Asking for help when life becomes tough can be one of the hardest steps to take. I aim to provi…