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What if life could be different and you were no longer stuck in unhelpful patterns of thinking, feeling and behaving? What if issues such as trauma, abuse, neglect, depression, anxiety and stress no longer hindered your growth and healing? What if yo…

I am a qualified psychotherapeutic counsellor, mediator, trainer and supervisor with a wealth of experience working with young people and adults both individually and in groups. My therapeutic work of over 15 years links with healthcare providers AX…

I am a counsellor and psychotherapist working in the Garstang area. It can take great courage to come to therapy. I am extremely passionate about helping to reduce stigma around help-seeking behaviours for emotional distress and mental health issues.…

I work with clients to gain clarity around what their goal(s) of the therapy may be - whether it's a physical goal - e.g. improving communication within a relationship, or more of a feeling - e.g. gaining a sense of peace around a certain situation. …

Life can at times feel difficult, and extra support, in the form of talking therapy, can be something that helps. It can feel good to talk to someone about a particular struggle or challenge, or a pattern of behaviour that has been holding you back, …

I’m an accredited, integrative counsellor. I am trained to listen and support you as we look at what is keeping you where you are and look at what you’d like to change. I have helped clients with issues such as depression, anxiety, OCD, grief, loss a…

Hello. I believe there are many reasons why someone looks for a counsellor and not many reasons why not to! It's at the very least an opportunity to 'just be' yourself, say what you feel, and be heard. This alone can be incredibly nourishing and is a…

Reaching out for support is a daunting step, and even just looking here can be the start for change. It's really important that you find the right person for you. Are you at a period in your life when emotional and psychological issues have become a …

What are your concerns? What are the issues you face? Therapy is about allowing yourself the space to think about and to work through your particular problems. To gain a better understanding of your life and where you would like to go. Working with y…