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As a therapist for both adults & adolescents I understand the impact of today's ever-changing world can have on us at any age. As your therapist I will offer you the opportunity to talk through your worries and feel more emotionally tolerant for the …

Sometimes life feels heavy, or the path ahead hazy, in ways that are hard to explain. It can be difficult to find the right words, and then even harder to feel truly seen or understood. Counselling outdoors, through walk-and-talk sessions in nature, …

Navigating life's challenges can feel overwhelming, especially when you're trying to make sense of your thoughts and emotions. I provide a warm, supportive space where you can explore these feelings at your own pace. My approach is collaborative and …

For most people there are times when life can become emotionally difficult. Sometimes you might feel you have support around you, yet nothing seems to help. Or you might feel isolated and like you have no one with whom you can share your difficulties…

Feeling lost, overwhelmed or stuck? Whether you're struggling with emotions, relationships or life changes, you don’t have to face it alone. I offer a safe, supportive space to help you find clarity, confidence and a way forward. Finding Your Way Thr…

I am a level 6 qualified counsellor whose approach and practice is person centred, what this means is that I believe we all experience and respond to life in our own way. I understand how life events and our response to them, shapes who we are, how t…

I am a level 6 qualified counsellor whose approach and practice is person centred, what this means is that I believe we all experience and respond to life in our own way. I understand how life events and our response to them, shapes who we are, how t…

As a therapist, my approach is grounded in empathy, respect, and collaboration. I believe that therapy is a partnership where we work together to explore your unique experiences, challenges, and goals. My goal is to create a safe and supportive space…

My introduction to therapy was as a client, which helped open my own eyes to new possibilities of living. While there are a multitude of reasons for any one of us to seek psychotherapy, there is usually a struggle of some kind that is the prompt to r…

I am a warm and open-minded qualified and experienced therapist and will offer you compassion, honesty and a safe space to explore whatever is going on for you past or present. I understand that life can be challenging, complicated and painful, and s…