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Hello & Welcome! I am a qualified psychotherapeutic counsellor with a postgraduate diploma in Counselling from the Psychosynthesis Trust in London, accredited by the British Association of Counselling & Psychotherapy (Íø±¬ÃÅ). Why are you here and what…

My way of working is imaginative, compassionate, and deeply reflective. I will hold a confidential, safe and boundaried space where we can explore whatever is difficult, helping you to find your own ways to think about what is painful and distressin…

I have a special interest in supporting clients with anxiety and trauma, as well as chronic pain and illness. I work somatically,  exploring the inextricable connection between the mind, thoughts and emotions and how they are expressed in the body, f…

PH Therapy was set up by myself after experiencing how the effects of having counselling round 20 years ago, and how in particular Person Centred (talking therapy) can help someone. I was very much like most people with regards to the thought of goin…

Firstly, thank you for reading my profile! My personal approach to counselling has been shaped by intensive training, deep personal work as a client in therapy and twenty years of experience in the service industry, which I mention because as a resul…

Specialist in bereavement counselling and in supporting neurodivergent people (Autistic, ADHD, AuDHD, OCD, Dyspraxic, Dyslexic). Feeling overwhelmed? Struggling to be heard? You are not alone. As a kind and gentle therapist, I offer a compassionate a…

I’m a psychodynamic counsellor and psychotherapist based in St Albans. You might be feeling stuck, anxious, low in mood, or unsure why certain patterns keep repeating in your life or relationships. Therapy offers a space to slow down, make sense of t…

I am a Registered Counsellor with the Íø±¬ÃÅ, bringing three years of professional practice alongside more than a decade of experience in psychoeducation. My therapeutic approach is grounded in integrative training gained at the University of Warwick a…

Are you feeling trapped in negative thought patterns or disconnected from your partner? Life’s challenges can feel daunting, and it’s common to struggle with how to move forward. Prioritising your mental health is crucial, and we deserve the support …

Whether you feel stuck, lost, like you don’t belong, are not good enough, struggling with work life balance, feeling this way doesn’t have to last forever. Listen to the part of you that wants and knows there could be something different for you out …