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Is being you harder than you thought it would be? Are you going through a crisis or coming to terms with a big life event and need to talk it through? We grow up developing an idea of what life should look like, what we might achieve by certain ages 鈥�

I am a professionally qualified integrative counsellor, which is person-centred and psychodynamic. These approaches are uniquely tailored to you by looking at the present, which can lead to looking at your history and linking it to current concerns. 鈥�

Hi, I鈥檓 Sophie 鈥� a therapist working with teens (14+) and adults navigating challenges like eating disorders, disordered eating, body image, anxiety, perfectionism, and low self-esteem or confidence. My approach is warm, collaborative, and down-to-ea鈥�

Thinking about starting to work with a therapist can be a really scary prospect (I remember my own experience) You might have a really clear idea about how it works and what you want to look at. Or, finding a therapist and getting started might feel 鈥�

Therapy can really give you a place to unmask, unburden and gain some new perspectives. The way I work is collaborative and is led by you, so we鈥檒l talk about what helps you and what doesn鈥檛, what you need from therapy, your values and your goals. My鈥�

Welcome to Calming Minds, where I provide professional and compassionate support to individuals seeking emotional well-being and personal growth. As a fully qualified counsellor, I adhere to the highest ethical standards and best practices. My missio鈥�

Hi I'm Tracie and I am a qualified and experienced integrative humanistic counsellor/psychotherapist. The pandemic has impacted on us all one way or another. Having been forced to live our life under unprecedented conditions has raised our anxiety le鈥�

I am a 网爆门 registered, Person-Centred Counsellor with over 10 years experience working with adults of all ages. My aim is to build a collaborative non-judgemental relationship with you. This relational approach provides safety and understanding as y鈥�

Our work together will allow us to think about your life and the ways that you have learnt how to behave and react to your reality, to see what can change, as well as reinforce the abilities you already have. Through listening to you and experiencing鈥�

Finding the right counsellor can feel overwhelming 鈥� especially when you鈥檙e looking for someone to support you, your child or your family. You might be wondering: 鈥淲ill they understand what we鈥檙e going through?鈥� 鈥淐an this really help?鈥� These are natu鈥�