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My training in Integrative Psychotherapy allows me to draw from different theoretical perspectives. This means, that I can tailor my approach according to your needs. In my work, I emphasise the relationship between you and me. Exploring how we inter鈥�

Are you feeling anxious, depressed, lost, lonely, or disconnected from others? Have you lost a loved one and are feeling overwhelmed with grief? Maybe you鈥檙e experiencing unhelpful thoughts around 鈥渘ot being good enough鈥� or 鈥渇eeling unable to cope鈥�? 鈥�

I offer individual, couples' and family counselling for a variety of concerns including depression, anxiety, relationship issues, parenting challenges, family conflict, eating disorders, substance misuse, medical concerns, spiritual and career develo鈥�

I am pleased to offer counselling support to individuals and couples. I have 26 years experience in face to face counselling. Call and we can discuss what you are looking for and we can arrange a first appointment to assess what I can offer and if yo鈥�

My name is Sophie, and I am an integrative therapist - which I know doesn't really mean anything to most people when they first start therapy! The most important thing to know about how I work is that my focus is on you, the client; our sessions are 鈥�

Do you feel unsettled and lost or at a turning point in your life? Do you find it challenging to be with other people? Are you troubled by your past? Do you act out in unhelpful ways despite your best resolutions?  Psychotherapy enables you to explor鈥�

I am a warm and enthusiastic humanistic counsellor - which means I believe every person has a natural capacity to grow and change within a supportive, non-judging and honest therapy relationship. If you come to see me, I will give you a safe and conf鈥�

My name is Gina and I am a psychodynamic counsellor based in Stevenage. I offer counselling to adults on a one to one basis and also couples.  The aim of my practice is to provide you with emotional support when you need it the most, because somethin鈥�

Please note that I am currently full, so unfortunately I am unable to take on any new clients at present. I work with adults on a wide variety of issues such as anxiety, depression, anger, addiction, work-related stress, relationship problems and low鈥�

I am passionate about helping individuals explore their relational patterns, heal from past wounds, and build a deeper understanding of themselves and their connections with others. Whether you're dealing with anxiety, depression, relationship confli鈥�