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I provide a friendly, non-judgmental approach to Psychodynamic therapy at a comfortable location in the centre of Colchester.  I work with adults from all backgrounds, but also specialise in therapy for members of the Armed Forces, Veterans and Blue …

Life can be overwhelming, confusing and sometimes frightening. You’re an expat who is feeling stuck and overwhelmed, like you’re lacking a sense of purpose and direction. Moving abroad either for work or studies is harder than you anticipated? You th…

Welcome to Calming Minds, where I provide professional and compassionate support to individuals seeking emotional well-being and personal growth. As a fully qualified counsellor, I adhere to the highest ethical standards and best practices. My missio…

Reaching out for help takes courage at a time when you might be struggling, feeling overwhelmed, anxious, or generally stuck. My aim is to help you feel comfortable and safe within therapy, to build trust, and help you work through what has led you t…

Taking the first step of finding a therapist can be difficult, and I want to honor the courage it takes to begin this journey. My goal is to create a warm, nonjudgmental space where you feel supported and empowered to explore whatever challenges you'…

If you are feeling lost, low, stuck or anxious I might be able to help. As a Counsellor/CBT Therapist there’s flexibility in what I offer to suit your individual needs.  I am professional, compassionate, genuine and care greatly about helping you. Ar…

I offer relationship counselling for couples and individuals. My aim is to provide a safe space where life challenges can be explored and also, if appropriate, where we can create a solid treatment plan. As an integrative counsellor I use a wide rang…

Life can be difficult at times and it is not always possible to sort things out with the help of family and friends. Sometimes it is too private and it is helpful to discuss the problems with a counsellor who can be non-judgemental, confidential, ca…

SPECIALISMS Divorce Coaching I'm a retired solicitor who ran a successful divorce practice for many years. I understand how destabilising relationship breakdown can be, as I've been through my own divorce and it knocked me sideways, even with my back…

I am an Integrative Psychotherapeutic Counsellor, with experience of working in Mental Health since 1991.  I take a Holistic view of client needs, tailoring the work to meet your individual frame of reference and specific requirements.  My journey st…