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No matter what your difficulty is, I am happy to meet with you and work out how we can work together to make things better. If you want help to improve making choices or decisions, or if you want to reflect deeply on things that you have experienced,…

At the centre of how I work is you. You are the expert in your life and I will work with you to help you get what you need from therapy. I offer a non-judgemental, open-minded space for you to talk through, process, discuss or learn to cope with the …

There is no one type of person issue that counselling works better with - there isn't a magic fixing wand for us to wave. But if you have thoughts, feelings or life events that you've been struggling to process then it is no weakness to seek help. Ma…

Do you find yourself at a standstill in life, uncertain about the next steps to take? It's possible that anxiety is stopping you from moving forwards progress, or keeping you in a state of 'survival mode' where you feel stuck. Maybe you feel unsure o…

My approach My approach is LGBTQIA+ affirmative. I am a relational humanistic therapist drawing from elements of the Person-Centred approach and uses different modalities, for example, Trauma Informed (grounding), Cognitive Behavioural Therapy (chang…

Hello, and welcome to Optimum Counselling. My name is Edward, it’s great that you’re thinking about taking the first step to well-being and personal growth. As an integrative counsellor, my approach is rooted in the principles of person-centred thera…

Hello and thank you for reading my profile. I am a qualified Counsellor and Therapeutic counselling supervisor working in North Cornwall with an office in Wadebridge and Bodmin and also working nationally on line. Are you struggling with everyday liv…

Hello, I'm Philippa, an experienced Integrative Counsellor who works with Adults and Teenagers aged 16+ on a long or short-term basis.  I provide face-to-face therapy sessions in Woodbridge and Kirton (near Felixstowe and Martlesham Heath) as well as…

I am an integrative counsellor and psychotherapist. Integrative means that I can use different counselling techniques such as Person Centred, Psychodynamic and CBT, this allows me to provide therapy that is best suited to your individual needs. You m…

Are you feeling overwhelmed, stuck, or struggling to cope with life's challenges? Taking the first step to seek support is a brave and courageous decision. You don't have to face your struggles alone. We all need help from time to time, and I'm here …