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My experience has taught me that for clients who find themselves struggling with their thoughts, feelings or behaviour or perhaps all three, they can feel embarrassed and often frightened. Sometimes they even feel guilty.  Clients may feel anxious ab…

Hello and welcome! I understand that starting your therapy journey can be daunting, therefore my aim is to provide a warm environment in which you feel supported, respected and genuinely heard. There are many different reasons why you might be thinki…

Hello, my name is Lowri. I am a Counsellor and Psychotherapist based in South Wales.  My areas of speciality focus on anxiety and depression, relationship issues (including family, friend and partner difficulties), low - confidence, identity, grief a…

Are you not coping with the demands of day-to-day life? Not feeling good enough or that your behaviours are too much maybe? Struggling with a recent ADHD diagnosis or how to cope while waiting for support. Feeling stressed and overwhelmed all the ti…

In our sessions, you'll experience a compassionate and energising environment that encourages self-exploration and personal growth. My relational and flexible approach combines person-centred, psychodynamic, and cognitive-behavioural methods to meet …

Thank you for taking the time to read my profile. My name is Zoe, and I’m a therapist with a strong interest in life transitions—whether in relationships, career changes, self-image, or confidence. Before becoming a therapist, I worked as a Personal …

Hello and welcome to my space! If you are reading this, it is likely that you have some concerns that you want to explore. I appreciate that you may find talking about personal difficulties hard. Taking the step to book your first appointment can be …

In my sessions with you,    I would listen really carefully, and do my utmost to apply all that I have learned to your best advantage.

The turbulent journey of life can often be overwhelming. You may be going through challenging times which may give rise to difficult feelings, anxiety, depression, low mood and loss of self esteem. All this feels so much harder when you are going thr…