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We all experience difficulties and challenges in our lives. Sometimes, problems can feel overwhelming, even unbearable. At times, we may feel that we ourselves are the problem. I offer a non-judgemental, confidential space where, together, we can exp鈥�

鈥淣ot everything that is faced can be changed. But nothing can be changed until it is faced.鈥� 鈥� James Baldwin Hello. I'm Katie. Thank you for stopping by. I am committed to creating a therapeutic space for us that is safe, non-judgemental, empowering 鈥�

Do you ever feel like you鈥檙e running on empty 鈥� stuck in a loop of stress, overwhelm, or emotional exhaustion, even though you鈥檙e doing everything you can to keep going? You may seem like you鈥檙e managing on the outside 鈥� capable, composed, showing up鈥�

My experience has taught me that for clients who find themselves struggling with their thoughts, feelings or behaviour or perhaps all three, they can feel embarrassed and often frightened. Sometimes they even feel guilty. Clients may feel anxious abo鈥�

There鈥檚 something inherently human about needing to speak our truth, to share what鈥檚 heavy in our hearts. I believe that within every struggle, there lies an invitation鈥攖o come closer to ourselves, to listen, and to be heard. We will look together at鈥�

Hello and a warm welcome to my profile which I hope you will find useful. I am an integrative counsellor offering a warm non-judgemental approach.   I can offer you a warm and professional approach to work in the way that best suits your needs. I ha鈥�

I am an accredited 网爆门 therapist  and a consultant/supervisor in EMDR trauma therapy. I have over 20 years experience in working with a broad spectrum of issues  including depression, anxiety, PTSD, relationships, work related difficulties and self 鈥�

Have you been feeling anxious, overwhelmed, and/or depressed? Perhaps you鈥檙e feeling stuck, or trapped by the past? Does this come from a place of trauma, bereavement and or relationship issues? Maybe you鈥檙e feeling that your self-esteem and confiden鈥�

Life can feel difficult or overwhelming at times and taking the step to contact a counsellor can feel daunting - it takes courage to ask for help. A warm, empathic therapist with a decade of experience I provide the opportunity for clients to be hear鈥�

You might be feeling overwhelmed, lost, or just not yourself lately 鈥� and you're not alone. Maybe it鈥檚 grief after a loss, anxiety that won鈥檛 ease, low self-esteem, or the weight of daily life starting to feel too heavy. You might be struggling to ge鈥�