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Thinking that you may need a safe place to talk can be a big step but an important and potentially life changing decision. Conversations in therapy are different than those that we may be able to have with friends or family. Even people with strong s…

Hi, I'm Paula. I am a fully qualified counsellor and a registered Íø±¬ÃÅ member. I work with adults who are experiencing a range of issues such as anxiety, trauma, relationship issues, major life events, bereavement, low self-esteem, depression and str…

For Individual Therapy (Adults) I am an emotionally focussed therapist (EFT) and so I have a particular interest in emotions, attachment and relationships. In our work together, we can focus on how your relationships with others and or with yourself,…

As an experienced integrative therapist and life coach, I provide a warm, non-judgmental space where you can feel safe to explore your true self, relationships, and life’s challenges. I understand that everyone’s journey is different, so I tailor my …

My approach is supportive, compassionate, and non-judgmental. I am a trained Pluralistic therapist, meaning that I understand that there is no ‘one size fits all ‘solution. Different people need different approaches at different times. My wide traini…

I'm an integrative psychotherapist dedicated to helping you overcome trauma, attachment issues, and emotional dysregulation so you can become your most authentic and fulfilled self. I’m deeply passionate and knowledgeable about my work and have even …

I work with my clients using a range of strategies pulled from: The active approach of Cognitive Behavioural Therapy to help people combat problematic thoughts and behaviours. The explorative and collaborative approach of Person Centred Therapy to un…

I am an integrative counsellor with a client-centred focus. This means I will always work with you to get the most out of your therapeutic journey, employing different counselling theories and techniques while ensuring that you are in control and you…

I utilise an integrative approach to my practice. I believe that it is limiting to use one therapeutic modality to apply to everyone. This is based on the understanding that everyone is unique and will respond differently to different approaches. My …