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Hello, and welcome. I鈥檓 an integrative counsellor with a background in psychology and education, offering a warm, grounded space where you can feel heard, both in your words and in what your body might be holding. Whether you're feeling overwhelmed, 鈥�

Do you experience flashbacks, nightmares or avoid certain places, people or thoughts? Do you ever feel like you are 鈥渘ot good enough?鈥� or feel like you are 鈥渄amaged鈥� or to blame? Do you struggle to trust others or struggle to relate? None of us are i鈥�

The best way of understanding how I work is to hear what clients have said.  (Names changed.) "At first, getting a greater understanding of myself felt uncomfortable and scary but when it sank in it felt amazing and powerful. Hilary, you have a deep 鈥�

My name is Gemma and I am an Integrative Counsellor.  Meaning I work with my clients on an individual basis.  The core of my work is person- centred, I then introduce and incorporate aspects of CBT, Gestalt and Psychodynamic theory to suit the client鈥�

We all have times in life when things can feel challenging and overwhelming, when we might feel anxious or low. For example, this might relate to issues at work, relationships, family dynamics or ill health and bereavement. Or perhaps dealing with th鈥�

I am a fully qualified 网爆门 registered person-centred counsellor. Life is an unknown factor which can involve upsetting, stressful, or traumatic events that can negatively impact us day to day. You may have anxiety and depression and struggle with is鈥�

Hi, I'm Becca I don't use cheesy quotes or confusing terms, and I like to swear when it helps. Straight talking, no fluff, no nonsense - no BS. If you鈥檝e been overthinking and worrying about things that seem silly - I鈥檓 the therapist for you. You rea鈥�

Hello, I understand how difficult it can be making that first contact to enquire about counselling. I would really like to help you. I offer a gentle and compassionate therapy space for you to explore the reasons that have bought you to counselling n鈥�

Sometimes change and uncertainty can be overwhelming, and this can have an impact on the way we feel. Whether it鈥檚 a loss or transition in your life; moving home, starting a new job, facing retirement, we are all unique and react to situations differ鈥�

My approach is person-centred and rooted in the belief that fundamentally, you are the expert of you, your experiences and your feelings. Your feelings are valid, and therapy with me is about building a reparative, therapeutic relationship, where I w鈥�