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I will help you to address your problems in a positive non judgemental way.  Helping to clarify the issues and explore options.  Helping to develop coping strategies and increase self awareness. Counselling is a process of talking about and working t…

I am a qualified Íø±¬ÃÅ registered Integrative Counsellor and Psychotherapist and adhere to its Ethical Framework for Good Practice in counselling and Psychotherapy. As an Integrative Psychotherapist, my approach to my work is to allow the uniqueness o…

As a person-centred counsellor I offer therapy in a supportive and non judgemental environment where you as the client will be empowered and supported to work through your own issues at your own pace. I work with adults and young people 16+ I have pa…

Do you ever feel like no-one is listening to you, are you anxious, depressed, stressed? Are you worried about your relationship and need support in communicating with each other? As a trained therapist, I am here to be by your side and look out your …

Hello and Welcome! Are you feeling overwhelmed, anxious, or struggling to find the right therapist for you? I understand how daunting it can be to take that first step towards therapy. Whether you're dealing with depression, postnatal depression, bab…

Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every…

I understand how overwhelming life can feel, whether you are struggling with the weight of the past, anxiety about the future, or simply trying to get through each day. You may be facing a major life event or a more general sense of unease, exhausti…

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal-informed and integr…

Whether you’re dealing with stress, work-life balance, worry, low mood, or the grief of loss, together we can explore your thoughts and emotions in a supportive and non-judgemental environment. Get in touch to arrange a free 30-minute chat (via phone…

I work with individual adults on a range of issues including building confidence, coping with anxiety and depression, traumatic experiences, loss and much more. I take the view that each one of us is unique and there is no single approach that can tr…