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Finding someone you feel safe to work with when you have difficult things in your life can seem so uncertain and put you off trying. I want to welcome you, to hear and understand the confusing, frustrating, anxious and hurtful experiences you carry. …

Feeling lost, overwhelmed, or like you should be coping better? Life might look fine on the outside, but inside, you feel exhausted, stuck, or unsure who to turn to. Maybe you’re juggling responsibilities, managing health concerns, or facing a major …

Hello, I'm Jenny and my main goal is to ensure you are getting the right support. During your free telephone consultation, I will ask you to tell me a little about why you're reaching out and I will let you know straight away if I think I am the r…

Are you hesitating about making an enquiry? Maybe your confidence has taken a knock or life's been difficult following a relationship breakup or bereavement. Perhaps a relationship didn’t work out and you’re unsure about connecting with others in th…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

Counselling for adults and couples in Cheltenham, Gloucestershire with fully qualified, experienced counsellor. ​Counselling can help with difficult feelings like anxiety, depression, grief, anger, loneliness and low self-esteem. Counselling can help…

As a counsellor and psychotherapist, I deeply understand the significance of sharing seemingly small moments that often reveal our deepest internal feelings. My commitment is to provide a safe, non-judgmental space where you can explore these moments…

Using a combination of coaching and psychotherapy, I offer a pragmatic, solutions-focused approach to our work together. While therapy is not about me 'fixing you', or giving advice and opinions, I will help you to gain insights and make better sense…

Many of the people I see deal with the effects of childhood trauma. The traumas might have been emotional, physical, mental, sexual, or spiritual, and any of these aspects of self may be affected. Having worked with such a diversity of people over a …