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Life can feel overwhelming at times with demands on you from relationships, work and difficult life events or just a sense that something is not right and you need to find a new way forward. You may be feeling anxious, depressed, stressed or lacking …

I work with adults, couples, children and young people, and I am an experienced school counsellor in a high school setting. I offer individual and couples counselling through face-to-face sessions from my office in Bolton, alongside online and teleph…

I am a dedicated and experienced Psychotherapist and Psychologist with over 30 years of clinical experience. I can offer short and long-term Psychodynamic Psychotherapy to clients. I am also a Psychodynamic Clinical Supervisor of individuals and grou…

Choosing a therapist can be daunting, especially when you may be anxious and at a low ebb. If you’ve had no experience of working with one before it can be difficult to know who to choose. One of the most important things is to choose someone you fee…

My name is Matthew Benjamin, and I am a qualified psychotherapeutic counsellor. I am a member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ). I have worked at many other placements in London, including St. Joseph’s Hospice, Turni…

Hello . Are you troubled? Going through a bad patch? We can all experience difficulties in our lives. Do you think the same things over and over, unable to stop, or make sense of it! Do you notice patterns or themes recurring in your life? Wondering …

I value the potential of every human being to change and continue learning throughout their lifetime. I will provide an empathic and non-judgmental environment where clients feel safe and accepted. I am willing to help you to explore and accept the e…

Life can often be in a constant state of change and uncertainty. Life can also be a source of connection and growth. Sometimes that means leaning on others to help you navigate difficult times. The journey often begins with simply noticing. Since you…

There are hundreds of ways and models attempting to explain what therapy is and how it works, over the years I have come to see it as a conversation in which your well being is the priority.  My intent is to offer, through gentle curiosity and enquir…

We are all have our own 'unique life experience' that shapes our ideology and helps to mould the person that we eventually become. This in turn will have a bearing upon how we perceive our environment and come to terms with the many challenges that m…