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I work with adults and adolescents who are, for a variety of reasons, dealing with discomfort throughout their daily lives. This can be internal (who am I? Am I enough? What am I here for?), external or, more often, a messy combination of the above. …

I work with adults and adolescents who are, for a variety of reasons, dealing with discomfort throughout their daily lives. This can be internal (who am I? Am I enough? What am I here for?), external or, more often, a messy combination of the above. …

I qualified with a Level 4 Diploma in Therapeutic Counselling - and my approach is Person-Centred. ​The Person-Centred approach teaches the Core Conditions: Empathy, Congruence and Unconditional Positive Regard. I believe these conditions are vital i…

If bereavement, anxiety, anger, low confidence or self-esteem, childhood events or other worries affect you, together we will empower you to overcome them and find your true inner self, your strength, belief and purpose in life. So please contact me.…

Navigating modern life can be challenging. As an experienced therapist, I specialise in helping individuals with issues such as anxiety, depression, low self-esteem, and more. Through collaborative, evidence-based therapy, we will explore the underly…

Are you ready to Allow Yourself to Grow TM? This practice has been built on hours of consulting in a number of settings like NHS surgeries, EAP Programs, Domestic Violence Agencies, and Trauma based Agencies across the UK, Europe and International…

Entering into counselling can feel like a big step, and understandably, you may be concerned about what the process involves. Simply put, counselling allows you to explore your thoughts and feelings in a safe, non-judgemental space, giving you the op…

Hello, for the past twenty years I have been working within the mental health field as a qualified therapist and a yoga and mindfulness teacher where I facilitate breath and mindfulness techniques and practices that soothe often frazzled individuals …

 I am a qualified psychotherapist with more than 20 years’ experience. I offer a place where we can look at what is troubling you in a safe, supportive and confidential way in order to make sense of, and relieve, the difficulties you are experiencing…

I trained as a Humanistic Existential (HE) Counsellor but now work in a more integrative way. The humanistic existential approach to therapy therefore seeks to build resilience in clients, empowering them to make choices that will enable them to live…