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Are You Constantly Battling Negative Self-Talk? Do you find yourself feeling overwhelmed by a critical inner voice that makes you feel not good enough, anxious, or trapped in negative thought patterns? You're not alone, and help is available. I am a 鈥�

I understand that we all carry personal struggles, be it grief, trauma, addiction, or difficult relationships. These challenges can often leave us feeling stuck in repetitive, unhelpful patterns, and sometimes it鈥檚 hard to see a way forward. This can鈥�

Do you find yourself feeling anxious, low, or uncertain about who you are or where you鈥檙e going? Maybe social situations feel harder than they used to, or you鈥檝e started to notice you鈥檙e not as connected to yourself鈥攐r others鈥攁s you once were. These 鈥�

鈥淢ost men lead lives of quiet desperation and die with their song still inside them鈥� Perhaps Thoreau's quote isn't 100% accurate but does capture something which is backed by research. Namely, whilst men don鈥檛 suffer more psychological disorders tha鈥�

Senior Accredited Counsellor Accredited EMDR Practitioner Senior Accredited Clinical Supervisor                                                   Accredited Behavioural and Cognitive Psychotherapist in CBT   MSc MA  BA (Hons)  Registered Member M网爆门鈥�

Welcome! Lots of profiles, aren't there? The paradox of choice sets in; how do I choose the right person? IS there a right person? How will I know? The truth is, there is no way of knowing until you try. There aren't any 'wrong' choices, and you will鈥�

Welcome to my profile page! My aim is to provide you with a safe and supportive space for any client to explore their thoughts, feelings, and experiences. My approach is grounded in Person-Centered Therapy, a compassionate and client-centered approac鈥�

I'm Sam, a qualified and accredited integrative counsellor. If aspects of your life currently feel challenging, or you have a sense that issues from your past continue to affect your life today, then I may be able to help you. Experiences you鈥檝e had 鈥�

Welcome! I am Baljit Kamal. I am an accredited psychotherapeutic counsellor & the founder of "Well Space Therapy" practice. I have twenty-five years' of experience working in the private, public & voluntary sector. In 2013 out of interest I enrolled 鈥�

Welcome! I am Baljit Kamal. I am an accredited psychotherapeutic counsellor & the founder of "Well Space Therapy" practice. I have twenty-five years' of experience working in the private, public & voluntary sector. In 2013 out of interest I enrolled 鈥�