Íø±¬ÃÅ

Are you feeling overwhelmed, unsupported, anxious, or struggling with work or relationships? I understand how challenging life can be, and I’m here to offer support. With my own lived experience, I provide empathy and a safe space to explore your fee…

People come to therapy for different reasons and with different hopes for how it can help them. Whatever you’re experiencing, I can offer you a space to come as you are, to feel heard and accepted, and together we can explore what’s going on for you …

Whether you’re feeling anxious, depressed or just plain fed up I can help. With me you will find a non-judgmental space where you can feel safe and cared for. I can help you talk honestly about yourself without shame and freely explore your emotions.…

Most of my work is centred around women 18-40 who are taking charge of their lives by deconstructing the patterns and traumas which have been driving their life decisions. Until now. It's time to intentionally and mindfully change the narrative. WHY?…

July 2025:  What's in it for me? Goals you want to achieve: Direction, motivation, clarity, integration within self and among others, some get up and go, raised self worth, sharper knowledge of how you really operate and function so areas which benef…

My baseline is in Person Centred counselling but working in an integrative manner and using different tools in sessions. I am able to provide sessions in English or Spanish via Zoom, Teams or phone 

My practice is integrative and relational. Having trained as an integrative therapist means my training covered different ways of understanding people and different ways to work. There is no one size fits all. How I work is different with every perso…

While I practice general psychotherapy, my areas of specialisation are: 1) Couples/Relationship work (trained with the Couples Institute, San Francisco). 2) Addiction Therapy (over 25 years experience) and 3) Women and their partners struggling with …

I am a fully qualified Counsellor/Psychtherapist and also a Trauma Informed Therapist working in HMP Prisons (men) and I am also involved in many voluntary places. My modality is Person Centred and I also hold qualificatins in CBT, Compassion Focus T…