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Do you often feel trapped, confused, or unworthy in your relationships? If you find yourself repeatedly giving chances to partners who don't change, you're not alone. Drawing from both professional training and personal experience, I specialize in he…

Are you falling into the same unhelpful patterns, perhaps weighed down by a current dilemma or the impact of past events? Are you struggling with work stress, relationships, neglecting your well-being, feeling responsible for others or taking too muc…

Whatever you are going through, you don't have to be alone. Bring all of who you are and together we can sit and explore at your own pace, what is troubling you. We can begin to work out and make sense of how your past experiences of life could have…

Whether you feel like you don’t belong, are not good enough, feel lost, struggling with work life balance or feel stuck, feeling this way doesn’t have to last forever. Listen to the part of you that wants and knows there could be something different …

Hello, thanks for considering me for your counselling. I work online and in person from my own newly furnished and purpose built beautiful counselling offices in St Helens town centre. I’ve helped people with anxiety, depression, panic, low self este…

Looking to make a real change? I offer a friendly, welcoming and safe environment in which to explore your concerns, identify their root causes, evolve your sense of self-worth and gain a greater sense of self-understanding. I can help you view your …

I am friendly, practical, down to earth and creative. I can help you with things that feel unmanageable or overwhelming by discovering unhelpful and unwanted responses to triggers so you can free yourself from these old patterns of behaviours. I will…

I am a Íø±¬ÃÅ Accredited integrative therapist. I am predominantly Person Centred and also incorporate Cognitive Behavioural Therapies, Psychodynamic and Transactional Analysis models to our work. I work alongside you to address wellness, relationships…

Contact me for a free informal 15 minute chat, to explore the possibility of how talking to a counsellor may be helpful. Personalising therapy to the individual by integrating various counselling skills and knowledge of how an a person is affected by…

Specialising in using creative writing, bibliotherapy, narrative and metaphor for therapeutic purposes, I work in partnership with my clients, empowering them to recognise – whether in themselves, others, or the circumstances in which they find thems…