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I am an Integrative-trained counsellor, which means I can draw from a range of counselling approaches to best support you. I tailor the methods I use to fit your needs and what you bring to the session. The primary approaches I draw upon are Psychody…

I work with individuals and couples. There are times when we all feel stuck, either as individuals or in your relationship, you are not sure what to do or have problems or issues that we really aren't sure how to handle. Or perhaps you want to change…

Do you ever feel like you’re running on empty — stuck in a loop of stress, overwhelm, or emotional exhaustion, even though you’re doing everything you can to keep going? You may seem like you’re managing on the outside — capable, composed, showing up…

You may be seeking counselling because of recent challenging issues or as a result of distressing experiences from a long time ago. It could be that you have reached a crossroads in your life and are not feeling as confident or self-assured as you wo…

Welcome. I'm a qualified Integrative Counsellor caring about you and your emotions when life feels stuck, foggy and/or uncertain. I work with individuals on a 1 to 1 basis, who are struggling to feel grounded, whole, and themselves, as they continue …

Whatever brings you to counselling now, I hope to offer you the opportunity to own and explore your thoughts and feelings in a non-judgemental, safe and supportive setting. I have had counselling myself at difficult times in my life and so appreciate…

I believe life can be stressful and when we find ourselves struggling, therapy can be a safe way to explore what is happening. For me therapy is about working collaboratively to help you understand yourself more clearly and fully.  My approach is rel…

How are you feeling today? Ok, how are you really feeling? How many times do we get asked this question and choose not to answer it truthfully. Sometimes life can seem a struggle and deep down you may be feeling anxious, have low mood, be grieving fo…

I am an experienced Íø±¬ÃÅ Accredited Counsellor and EMCC Accredited Coach with over 20 years working with adults and young people with a wide range of issues, including addictions and compulsions, abuse, anxiety, anger management, assertiveness, berea…

Counselling and psychotherapy using transactional analysis.