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Are you feeling overwhelmed, stuck, or struggling in your relationships? Life’s challenges can sometimes feel too much to handle alone. Whether you’re struggling with anxiety, low self-esteem, unresolved past issues, or relationship difficulties, the…

Needing to unburden? Going through a time of crisis or major change? Or maybe sense a lack of direction in life? It can be a huge relief to express how we are feeling and the issues with which we are struggling, knowing that we are not being judged b…

Deciding to come for therapy is a big decision so finding a therapist you feel comfortable with is a really important first step.  I take a warm, empathic and collaborative approach to therapy, creating a non-judgmental space for us to explore whatev…

I provide adults with a welcoming, non-judgmental space to explore questions and difficulties in their life relating to themselves and their relationships. With trust and safety, we can talk about any issues you have, however big or small. As a human…

As a qualified and experienced counsellor, I can work with a broad range of issues. As a male counsellor I am particularly drawn to working with men and men’s issues. Negotiating the demands of the modern world can be particularly difficult for men. …

If you’re looking for therapy that goes beyond surface level insight, you’re in the right place. I work with people who are ready to take responsibility for themselves and their relationships. You may already have some self-awareness, perhaps you hav…

My name is Patricia-Anne, and I am a pluralistic counsellor, supervisor and mindfulness teacher with over 20 years experience working in the public and charity sectors.  I offer warm, open support and guidance to help you with a wide range of issues …

My approach to counselling is primarily Person-Centred, however, knowledge gained through training, incl. Humanistic, CBT, Solution Focussed & Psychodynamic, enables me to support an integrated relationship focussed on my clients individual needs and…

I’m Adenike Rebecca Teichert, an integrative therapeutic counsellor, trauma-informed practitioner and coach based in Southend-on-Sea, Essex. As a neurodivergent individual, I bring both professional expertise and lived experience, particularly in sup…

If you feel overwhelmed or struggle with stress, anxiety, and with difficult feelings it can be painful to suffer alone. I offer a safe and confidential space to talk where you will be heard, understood, and supported.   It takes courage to ask for h…