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I am an Integrative Therapist with a grounding in Cognitive Behavioural Therapy, Transaction Analysis, Psychodynamic Theory and Person Centred Therapy. I like to start sessions using a Person Centred approach where we, together will look to understan…

Welcome. What brings you here today? There are many reasons we seek counselling. Change, loss, and uncertainty can leave us feeling disconnected – from ourselves and others. You might be feeling lost, overwhelmed, or uncertain. At times, it can feel …

Are you feeling trapped in negative thought patterns or disconnected from your partner? Life’s challenges can feel daunting, and it’s common to struggle with how to move forward. Prioritising your mental health is crucial, and we deserve the support …

Are you feeling trapped in negative thought patterns or disconnected from your partner? Life’s challenges can feel daunting, and it’s common to struggle with how to move forward. Prioritising your mental health is crucial, and we deserve the support …

Hello you, warmest welcome to my page. My name is Laura, an experienced, Íø±¬ÃÅ Registered Counsellor offering a gentle, down-to-earth therapy space for adults and young people in the beautiful village of Steyning. Whether we sit together indoors, chat…

It can be so difficult to not be living a life that feels truly yours, resulting in anxiety, overwhelm, depression, and sadness. Maybe you are experiencing a constant cycle of thoughts or actions that  you are struggling to manage. You may be feeling…

Holistic, integrative therapeutic counselling, somatic therapy and nature therapy. Working with the mind, body and nervous system. Available online or via zoom.  I never underestimate the bravery it can take to start the journey of counselling. What …

I'm a qualified counselling practitioner (BPsy MA MÍø±¬ÃÅ CSAccred) with over 20 years of experience. My approach is neuro-, gender-, sexual and relationship diversity-affirming, creating a space where all aspects of you can find validation. I am a mul…

Hello, I believe that there can be times in most people’s lives when they find themselves struggling or experiencing difficulties and when having someone independent, such as a counsellor, to talk to can be really helpful. People can find themselves …

I'm a down-to earth integrative counsellor, offering a grounded, compassionate space where you can explore the layers of your emotional world. Rooted in both psychological insight and spiritual presence, my approach gently supports you in uncovering …