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Are you feeling disconnected in your relationship, struggling to communicate, or unsure how to bridge the growing distance? Perhaps you and your partner have different ways of thinking and experiencing the world—especially if one or both of you are n…

I developed my counselling and psychotherapy style from the Humanistic approach. This includes Client Centered and Gestalt Therapies. I work with clients, assisting them, in a safe environment, to be more accepting of themselves. By exploring current…

Hello and Welcome Overwhelmed or struggling to cope with anxiety or worry around relationship difficulties or workplace stress?  ADHD/ASD/AuDHD  I have spent more than 10 years+ working with people and carers when their lives have become unmanageable…

Are you feeling anxious, overwhelmed or depressed? Perhaps life feels difficult at the moment and you're feeling  'stuck' and not sure which way to turn? Talking with someone can help you make sense of your feelings and find a way forward that feels …

Taking the first step to finding the right therapist to work with, whether for the first time or returning to therapy, can feel daunting. I hope the following explains a bit about me and how I work  I am a professional, well qualified, and experienc…

Hello. My name is Elaine and I am a qualified counsellor trained in Integrative Therapy. Counselling is a process where you can talk freely and in confidence about what is troubling you to someone who is trained to listen and who will not judge you.…

I work in an integrated style with a special interest in Compassion Focused Therapy. My aim is to create a safe environment for clients so they can share their thoughts and concerns in a completely confidential way. Occasionally it helps to review a…

Hello and welcome to my counselling practice. I understand that life can be challenging, and we can often feel overwhelmed. I am here to offer you a safe and supportive space where we can work together to address any concerns you may be facing. My ap…

I’m a warm, down-to-earth, working-class counsellor who brings a mix of real-life experience and professional training to the work I do. I know that mental health struggles can be confusing, overwhelming, and exhausting — and you don’t have to face t…

Welcome, do have a read of my profile and if you have any questions feel free to send me a message.  I work largely using Transactional Analysis which examines the way we interact with both ourselves and others. It explores unhelpful patterns of thin…