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I work primarily with the Person-Centred approach which enables you to work at your own pace and to bring whatever you choose to explore to each session. If appropriate for you, I can also offer Emotion-Focused Therapy techniques, which can be useful…

When thinking about therapy, it maybe difficult to know where to begin or what to expect. The starting point of my work lies in helping you to explore issues in your life that may be holding you back to live your life to its full potential. Whether y…

As an experienced psychotherapist, I work with adults of all ages, identities and cultural backgrounds who are seeking in-depth exploration of their present and past experiences, persistent troubling feelings and entrenched behavioural patterns.

I work with people facing a wide range of emotional and psychological challenges, including difficulties with emotional regulation, low self-esteem, and persistent, unhelpful preoccupations. My approach is grounded in a commitment to understanding th…

Life is ten percent what you experience and ninety percent how you respond to it. Starting counselling can be a bit scary, but living with unresolved problems is probably much worse. I believe that conditions such as anxiety, depression, low self-est…

Please note that my availability is limited during evenings and weekends due to high demand. If you're unable to find an available appointment slot, feel free to join my waitlist. I'll do my best to accommodate you as soon as possible. You can do thi…

Do you need help with relationship issues? Are you suffering from anxiety or depression? Are you struggling with stress in your work? I provide a warm, caring, safe space for you to explore whatever you need. I also offer family and couples counselli…

Are you finding things difficult? Grief, loss, relationships, abuse, stress, anxiety, low self-esteem, life stages, or feeling different are just a few of the hurdles we sometimes face. Please don't feel like you have to struggle alone - reach out, I…

I am a compassionate, person-centred counsellor with a specialisation in helping individuals navigate the complexities of addiction, trauma, and toxic relationships. With a warm, empathetic approach. I create a safe, non-judgmental space where you ca…

I offer video and phone session. Flexible hours between 8am until 6pm. Please contact me for details. I am a qualified integrative transpersonal psychosynthesis practitioner who uses a holistic approach to healing, growth and transformation. Transper…