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Welcome! I am a relational Gestalt psychotherapist specialising in anxiety and depression and trauma. I work online with people all over the UK, as well as face-to-face in Brighton and Hove. I work in Polish and English. I imagine that you have come …

Hello, I’m Megan, a qualified integrative counsellor and therapist. Over time, we develop beliefs about who we are and how we should be. These beliefs can shape our behaviours, often without us realising. You might find yourself stuck in familiar pat…

I offer a space where you can thoughtfully explore and address the challenges in your relationships, work, family, partners and life changes.  Navigating Emotional Challenges When relationships, whether personal or professional, encounter difficultie…

There are many different reasons why someone may come for counselling. Maybe you are feeling anxious and unable to focus, you may not know why but know you need to talk about it. Perhaps life has changed and you’re not sure of how to cope with things…

I can offer you a safe and confidential space, my full attention and support to explore your feelings and emotions. I believe, that trusting and honest relationships between the counsellor and the client are important components of a successful thera…

Hello and a warm welcome to you! Whether you are in the midst of crisis, experiencing feelings of dissatisfaction or seeking to focus on specific issues, my commitment to you is to provide a safe and confidential space in which your feelings and thou…

" I am not what happened to me. I am what I choose to become." -- Carl Gustav Jung -- Hello and a warm welcome to you. Are you struggling with emotional pain? Psychological suffering can affect every aspect of our life. It impacts on the quality of o…

I am a fully qualified integrative counsellor psychotherapist and have a number of years experience working in the mental health sector. As an integrative therapist, I believe that there is no single approach that fits all and instead use a combinati…

Do you find yourself having low self-worth and confidence issues, are you experiencing feelings that are overwhelming and difficult to deal with? Perhaps you have difficulties within your relationships, including separation and divorce. Are family or…

Hello, my name is Emily, I am an Integrative psychotherapeutic counsellor. I feel it is important to acknowledge that seeking therapy is not always easy, but if you are already reading this page, you have already taken your first steps. Life throws c…