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Check out a video intro to my practice here: https://www.youtube.com/watch?v=gK17knvtAnY I am a MSc-educated person-centred psychotherapist with a specialism in working with LGBTQ individuals, neurodivergent people and trauma survivors. I offer a saf…

Are you stuck in a rut? Or maybe you’re feeling depressed, anxious or trying to process loss or trauma in your life? If so, then you’re not alone, and counselling can be very helpful in navigating this difficult time in your life. For some people cou…

Therapist- Noun "Someone who joins you in the darkness with a light to help you find your way out." Welcome,  Firstly, well done for taking the initial step in to your counselling journey.   I offer confidential and ethical counselling to my clients,…

Trauma can have a huge impact on our quality of life, our relationships, and on our views of the world.  Some of our coping strategies can feel familiar or safe to some extent, and we may soon become aware that repeating these patterns can do more ha…

Welcome. What brings you here today? There are many reasons we seek counselling. Change, loss, and uncertainty can leave us feeling disconnected – from ourselves and others. You might be feeling lost, overwhelmed, or uncertain. At times, it can feel …

Are you feeling trapped in negative thought patterns or disconnected from your partner? Life’s challenges can feel daunting, and it’s common to struggle with how to move forward. Prioritising your mental health is crucial, and we deserve the support …

Are you feeling trapped in negative thought patterns or disconnected from your partner? Life’s challenges can feel daunting, and it’s common to struggle with how to move forward. Prioritising your mental health is crucial, and we deserve the support …

It can be so difficult to not be living a life that feels truly yours, resulting in anxiety, overwhelm, depression, and sadness. Maybe you are experiencing a constant cycle of thoughts or actions that  you are struggling to manage. You may be feeling…

Holistic, integrative therapeutic counselling, somatic therapy and nature therapy. Working with the mind, body and nervous system. Available online or via zoom.  I never underestimate the bravery it can take to start the journey of counselling. What …

Hello, I believe that there can be times in most people’s lives when they find themselves struggling or experiencing difficulties and when having someone independent, such as a counsellor, to talk to can be really helpful. People can find themselves …