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4U therapy comes from a broadly humanistic theoretical approach.  I believe that human beings are capable of change and are not determined by biology or environment, although both play a part in who we are. I am not a purist and do not believe that o…

If you’ve landed here, maybe life feels like a constant struggle beneath the surface. You might be holding it all together for everyone else—at work, at home, in your relationships—while inside, you feel overwhelmed, anxious, disconnected or just dee…

If you’ve landed here, maybe life feels like a constant struggle beneath the surface. You might be holding it all together for everyone else—at work, at home, in your relationships—while inside, you feel overwhelmed, anxious, disconnected or just dee…

If you’ve landed here, maybe life feels like a constant struggle beneath the surface. You might be holding it all together for everyone else—at work, at home, in your relationships—while inside, you feel overwhelmed, anxious, disconnected or just dee…

I understand that reaching out to talk to someone can be daunting - it takes courage, but is the first step in making a positive change for your well-being. With this in mind, I offer my clients an empathic and inclusive attitude unconditionally, all…

I am an experienced counsellor and psychotherapist. I work with adults and adolescents, across a wide range of issues. My approach focuses primarily on enabling you to understand what brought you where you are today, and where you want to be. With th…

Hello, I am a registered counsellor and psychotherapist specialising in Anxiety, Abuse, Trauma and Addiction. I practice both online and in person in Haywards Heath, West Sussex and in the heart of the City of London, just a short walk from Bank tube…

Do you feel overwhelmed? That something’s not right? Lost? Stuck? Anxious? Depressed? Confused? Angry? Sad? Do you have more questions than answers? More problems than solutions? Lots to say, but nobody available to listen? These are just some of the…

Having needed help myself at various times throughout my life, I now feel deeply privileged to be able to call myself a helping person. I have been a supportive professional in a number of roles and settings, and have witnessed incredible change and …

Having needed help myself at various times throughout my life, I now feel deeply privileged to be able to call myself a helping person. I have been a supportive professional in a number of roles and settings, and have witnessed incredible change and …