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It is not unusual to feel stressed about beginning therapy with someone you don't know. I will do all I can to make you feel comfortable and welcome when taking these first steps.  It is my belief that everyone is unique and deserves to be treated as…

I am an experienced Íø±¬ÃÅ accredited & registered psychotherapist with 12 years of clinical experience. My expertise is working with anxiety, trauma & High Sensitivity (HSP). I have also helped clients work through a wide range of other issues such as…

Hello, my name is Jenny.  I imagine if you’re reading this page you are dealing with some difficult issues. I am a fully qualified, Registered Íø±¬ÃÅ Counsellor and Therapist, with over 20 years’ experience in university counselling, mental health char…

I understand that deciding to seek counselling can be daunting. Counselling offers a space for you to explore your thoughts and feelings safely. Together, we can create an environment for change and that you feel truly heard. I understand that someti…

Counselling for Anxiety and Depression. Maybe you have anxiety and at times feel completely overwhelmed or numb. Maybe it's having an impact on your relationship with your loved ones and more importantly how you feel about yourself. -Things don't hav…

I’m Adenike Rebecca Teichert, an integrative therapeutic counsellor, trauma-informed practitioner and coach based in Southend-on-Sea, Essex. As a neurodivergent individual, I bring both professional expertise and lived experience, particularly in sup…

Hello, I'm Keely, an integrative trained counsellor working face to face in Sevenoaks, Kent, as well as online.   I work from a psychodynamic and person-centred approach in a way that's best suited to support you, with the therapeutic relationship be…

I am a fully qualified therapist and Group Analyst registered with UKCP (psychotherapy.org.uk). I began psychotherapy work with individuals nearly 20 years ago and am now also an experienced group analyst. I often hear people say that they don't 'do'…

For me, counselling is a mixture of offering safety and interruption. When we feel safe safe, we can explore the depths of ourselves freely with someone else. This happens when we feel understood, accepted and prized just as we are and can be enough …

My training is in psychodynamic and person-centred methods, and I integrate these approaches in my work.  I have over 17 years of experience as a therapist, working mainly in private practice.  Although most of my work is via talking therapy, I somet…