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Are you depressed or feel deep sadness? Do you suffer with anxiety, lay awake worrying, feeling hopeless and stuck? Or are you woken by nightmares and flashbacks of past experiences. Perhaps you are holding resentment and anger which is all to consum…

As an integrative counsellor, I draw on a range of effective therapeutic approaches. I'll work with you to authentically explore your challenges and to make helpful changes. You’ll be listened to, accepted and respected, whatever you choose to bring.…

I completely understand that the idea of therapy can be overwhelming. Maybe you have been feeling low, anxious or stressed and you are not quite sure where to begin or who might be the right therapist for you. Struggling with mental health can leave …

It can be difficult to find the courage to reach out and ask for help. You may be a couple who are facing relationship difficulties and need a third party to help you work through your concerns.  You might be an individual coming to counselling becau…

I am a qualified and experienced Psychodynamic Counsellor. Whether you are new to counselling and therapy or have tried this process before, our aim initially would be to establish if you feel  we are a good fit moving forward. This would be about yo…

I have been studying and working in mental health for 10 years. In all that time, connecting with people has always been what brings me joy and purpose. My own experiences in therapy have helped me to understand myself, my identity and my relationshi…

I am a fully-qualified and experienced counsellor and psychotherapist, registered with the Íø±¬ÃÅ and UKCP.  I offer sessions walking or sitting in natural settings, usually woodlands. The essence of my (gestalt) approach is awareness through open and …

You may be struggling with sleepless nights due to urgent worries, sometimes work can be incredibly stressful and relationships difficult and overwhelming. You may be feeling like you are losing your lust for life, as if you don’t enjoy the things yo…

As the days turned into months I would go back to therapy and untangle the mess of my emotions. I started to understand the impact of mum’s actions on my traumatic development and how my broken inner child was living inside me as an adult. I gained a…

I provide a convenient and flexible counselling service that fits with your existing commitments, offering online and telephone counselling. I am native Ukrainian and Russian speaker.  About me and my therapy practice There is no single approach that…