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As the days turned into months I would go back to therapy and untangle the mess of my emotions. I started to understand the impact of mum’s actions on my traumatic development and how my broken inner child was living inside me as an adult. I gained a…

Sometimes life feels heavy, and making sense of it can be hard. You might be struggling with your mental health, carrying pain from the past, or just feeling off without knowing exactly why. Hi, I’m Rachel. I bring over 18 years of experience as a co…

I believe that the world can separate us from our deepest form of support, which lies in our relationships to ourself and others. I want to accompany you on a journey to recovering that support, by reconnecting with your self and your world. I'm a ca…

Welcome! I am an experienced and accredited counsellor based in Colchester who truly gets it! I work sensitively with adults struggling with childhood trauma, ADHD, and anxiety. You won't find me suited and booted with a notebook, but more likely a f…

Compassion Focused Counsellor/Psychotherapist Therapy offers you an opportunity to bring closer attention to your current ways of thinking, behaving and responding to yourself and others. Looking at your past and present life experiences, and identif…

I work with Individuals and Couples.  I believe everyone deserves a space where they feel truly heard.    Over the years working in Mental health and therapy I've learned that understanding your story can be a powerful step towards to self-acceptance…

For those seeking to change something in their lives or about themselves; including coming to terms with past experiences; developing new perspectives; moving on with understanding and meaning; improving relationships with both an internal world/inne…

Hello, I'm Willow (she/they), an integrative counsellor who works with adults for both short and long term counselling.  Integrative means that I work holistically using different therapeutic practice, technique and understandings of the human experi…

I believe, that it is one thing to listen to someone when they speak, but it is another to truly hear what they are saying. In sessions my aim is to offer true warmth and honesty so that we can work together in a trusting therapeutic relationship.

I'm an experienced therapist offering individual counselling and supervision. I am a registered and accredited member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ). You may have an area of your life that you are keen to explore,…