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Experience of working with a wide variety of client groups

I’m Anna - a trauma-informed counsellor offering online therapy to adults and young people across the Isle of Wight. Whether you're feeling overwhelmed, isolated, or disconnected from yourself, therapy can offer a quiet space to pause, reflect, and b…

Welcome, I'm Elena. Lots of profiles aren't there? Anxiety is a feeling of unease, such as worry or fear. Everyone has experienced a feeling of anxiety at some point because it's a natural human response when we feel that we are under threat. It can …

By drawing on a range of therapeutic approaches, I hope to offer you an insight into how you may begin to feel more at ease with yourself and the relationships you have with those around you. With support and guidance, it may be possible to become mo…

Counselling provides an opportunity to explore issues that might be causing you anxiety, stress or concern. Sometimes it's helpful to talk things through with a qualified counsellor, someone who is outside of your family and friendships.  I offer a …

I am an integrative counsellor. I use Psychodynamic and Person Centred approaches.  The Psychodynamic approach involves looking how experience and attachments in your formative years affect your relationships and perception in the present day. This i…

Are you feeling anxious, stressed, depressed, low in mood? Do you have lack of motivation? Is there an underlying out of sorts feeling, like you're treading water rather than really living? Are you struggling in relationships? Would you say you have …

I know of the innate power of the psyche to heal and shape a meaningful future. From this starting point, I see therapy as providing a generous space for an authentic life to unfold. I am trained as a psychodynamic psychotherapist and analytical psyc…

Disconnection from the world around you can evoke a range of uncomfortable feelings, but I am here to help you rediscover your authentic and more capable self, which may be hiding in the shadows. No matter what stage of life you are in, finding the r…

At the heart of my practice is the therapeutic relationship—a connection rooted in trust, understanding, and mutual respect. This bond provides the foundation for meaningful growth and healing. I strive to create a safe, compassionate, and non-judgme…